Once considered a luxury service, massage therapy is now offered by a variety of day spas as an innovative and relaxing medical treatment option. However, in order to receive the best massage experience possible, you’ll need to efficiently communicate with your massage therapist. If you’re preparing for a massage or hands and feet treatment with your local spa sanctuary, then be sure to inform your massage therapist about these three conditions:
1. Back and Neck Pain
Many individuals turn to massage therapy treatments as a way to relieve back and neck pain. Whether you’re suffering from minor aches and pains or a chronic condition such as degenerative disc disease or sciatica, you’ll want to make your massage therapist aware of the exact nature of your pain. This will help your massage therapist determine which massage treatment methods best suit your needs. For example, individuals with back and neck pain may benefit from a deep tissue massage, as it works to relieve stiff joints, back pain, and muscle soreness.
2. Poor Circulation
Another condition you’ll want to mention to your massage therapist is poor circulation caused by peripheral vascular disease, diabetes, or a similar illness. Individuals with circulatory problems can often benefit from Swedish massage therapy techniques, which are designed to calm the nervous system, ease fatigue, and improve blood flow and circulation to the rest of the body.
3. Plantar Fasciitis
Plantar fasciitis is a condition characterized by inflammation of the thick band of tissue that runs along the bottom of the foot, also known as the plantar fascia. Individuals with plantar fasciitis often suffer from a burning or aching pain in the bottom of their heel, making everyday activities like climbing stairs or getting out of bed a difficult task. Luckily, reflexology treatments can be used to help alleviate foot and heel pain associated with plantar fasciitis.
If you’re looking for the best spa at the domain, then visit Spa Reveil. With a variety of customized spa treatments and package options, our exclusive day spa provides the best relief for your specific needs. Contact us today at (512) 961-4714.