Trigger point massages aim to soothe out the “knots” or points of tension in our bodies. By communicating with the client, the massage therapist works out these trigger points to release the tightness in your body.
In this video from Expert Village, you can learn about trigger point techniques and about what we should expect in a trigger point therapy session. The massage therapist puts pressure on the trigger points until they don’t feel as tight or painful. Trigger points therapy removes stress and bundled up energy from your muscles.
At Spa Réveil of Austin, we have received tremendous reviews from clients who have enjoyed our massages and treatments, including trigger point massages. Give us a call at (512) 961-4714 to ask us about our massage and other spa services.