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Tips for Relaxing During Your Massage Therapy

Last updated 5 years ago

Do you have an upcoming massage therapy appointment? Make the most of your relaxing day at the spa by using these calming tips.

Arrive Promptly

To enjoy your relaxing spa treatment from the beginning, be sure to arrive to your appointment on time. Rushing to your massage therapy treatment could heighten your stress levels immediately before your appointment. If you’re already coping with stress, rushing to an appointment may increase the time it takes you to fully relax. Make a day of your spa treatment by scheduling your massage in the afternoon and arriving early.

Remain Comfortable

Many visitors to the spa who receive facial treatments are reluctant to explore massage therapy services. A common misconception regarding massage therapy is that you must remove all of your clothes. During your spa treatment at Spa Reveil, you can remove as much or as little clothing as you prefer. Your massage therapist will leave the room while you remove clothing to respect your privacy. At Spa Reveil, your relaxation and comfort are our top priorities.

Talk with Your Massage Therapist

From the moment you enter the spa, begin communicating with your massage therapist. In order to fully relax and make the most of your day spa treatment, talk with your therapist about which massage techniques you prefer and which elements you’d like to skip. Be sure to tell your massage therapist about any allergies to lotion or oils before your treatment begins. You may also indicate which level of pressure you find most comfortable; if at any time you are not completely relaxed, feel free to communicate this to your massage therapist.

Carefully Choose Your Treatment

Instead of scheduling a general massage treatment, carefully review Spa Reveil’s menu of customized spa treatments. If you’re experiencing stress at work, schedule a Swedish massage to rest and relax from the moment your treatment begins. A Swedish massage calms your nervous system, eases fatigue, and provides long-term health benefits like improved circulation.

Don’t suffer from stress and tension for another day. Book your relaxing spa treatment at Spa Reveil by calling (512) 961-4714. Consider scheduling a massage upgrade such as a foot scrub or scalp treatment.

 

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