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A Quick Overview of Hydrotherapy

Last updated 5 years ago

Holistic medicine offers many treatments that avoid medication but still see real results in treating pain, injuries, and disease. From acupuncture to massage to hydrotherapy, these treatments are increasing in commonality and popularity. If you have questions about the practice and effects of hydrotherapy, keep reading for more information.

What Is It?

Hydrotherapy is the treatment of various conditions through the use of water. The water can be in a variety of states: steam, liquid, ice, or vapor. Hydrotherapy can use water applied externally or water can be used internally to provide treatment.

What Happens?

Hydrotherapy can take many forms. Sometimes, the patient is immersed in a pool or bath. Immersion in water can provide a sensation of weightlessness, and the temperature of the water has specific effects on the body. Other times, patients are led through yoga or given massage while in the water. And in other cases, the hydrotherapy is site-specific. A damp hot towel or ice pack can be applied directly to the area that is causing a problem in order to treat a localized complaint. In some treatments, salts, minerals, or other substances are added to the water used in the treatment for their specific healing properties.

What Can It Do?

Hydrotherapy has many applications. It is often used for pain relief, as its soothing nature and temperature controls can relax muscles and relieve tension. Practitioners also use it to boost circulation and the immune system. Hydrotherapy, much in the same way as it relieves pain, can reduce stress. It can be used to help treat symptoms associated with disease, such as pain associated with cancer.

If you are dealing with a condition that could benefit from hydrotherapy, it may be time to try this approach. Spa Reveil is Austin’s source for spa treatments. We provide a relaxing atmosphere where visitors can enjoy customized spa treatments as well as classic spa offerings, like massage and skin care. Call us today at (512) 961-4714 for more information. 

 

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